Free Nutrition Information

Daily Vitamin

i want to start taking natural supplements but can i take them all at one time with a daily vitamin?

i want to take gelatin, cranberry, cinnamon, i already take garlic and a daily vitamin. so my question is can i take these all at one time in the morning, or is it like perscrpition meds where they can make you nauseas or anything like that. I am not sure if natrual supplements can have side affects or interactions so i want to know before i take them.

all are food sources and taking a vitamin with food sources is preferable.
Cranberry and cinnamon can be irritating to the stomach in large quatities though so make sure you take your stuff with a meal, as in real food.

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